Our massage treatments brought direct to your home to help re-balance and de-stress when life overstretches you
Text or call 07806 877891
01 Sep 23 - "I always feel on top of the world after my massage, thank you and see you next week"
What a lovely comment from my client. Mrs N in Lindfield.
Serene Massages
Our massage treatments brought direct to your home to help
re-balance and de-stress when life overstretches you
Massage the body
Calm the mind
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Heal the spirit
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Listen to your body,
just don't wait too long.
Massage Therapist
Nicola Lawrence
We bring the Salon to you. Expertise and treatment to where you are.
No travel, no hassle
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Covering Haywards Heath and surrounding villages of the Mid Sussex area.
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We offer holistic Swedish Massage and Deep Tissue Massage in the comfort of your own home.
If you are short of time or feel anxious about visiting a salon this is an excellent alternative.
Each massage is perfectly tailored to your individual needs so your body can heal and balance.
Everyone is different, so we believe every massage should be different. Your first visit will
involve a short medical questionnaire to allow us to carry out your tailor made treatment.
Holistic Swedish Massage
Relaxing Swedish massage is based on the original Swedish body massage techniques using a range of strokes applying light to medium pressure with hands to manipulate tissues to sooth and promote deep relaxation.
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When we are stressed and overwhelmed our levels of cortisol, adrenaline and noradrenaline levels tend to be higher, which can cause feelings of anxiety, depression, insomnia, appetite irregularities and lack of focus and concentration. Relaxing massage helps to lower these levels, creating the positive effect of raising our feel good hormones, dopamine and serotonin. These help to increase concentration, memory and problem solving, and improving mood balance with reducing depression and insomnia. You will feel a sense of wellbeing.
Deep Tissue Massage
Deep tissue massage will focus on the lower layers of the body’s soft tissues, particularly the structure we call fascia. Fascia surrounds our muscles creating structure and support. Injury, overuse and repetitive strain causing inflammation results in pain and stiffness between muscle and fascia. Deep tissue massage can help restore elasticity, malleability and restore the balance between the muscles and their fascia tissues to release the patterns of tension and pain held in the body.
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It will concentrate pressure in a target area to help loosen tissue fibres and release toxins resulting in improved blood and oxygen circulation in that area and system wide, releasing tensions and helping to return mobility to a joint.
The Benefit of Regular Massages
Muscles benefit from regular massage. With regular massages muscles learn how to relax effectively. This may mean weekly, fortnightly, monthly massages or longer depending on the individual needs.
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Listen to your body, just don't wait too long.
